Sonic Boom CrossFit FAQs
How do I get started?
Coach Shane would like to meet with every CrossFit athlete prior to them joining, even if they are experienced (this excludes drop-ins). If an athlete comes in wanting to join, they are welcomed to watch the class, but must set-up a meeting with Shane before joining a class, or signing up for on-boarding classes.
We really value the personalization and communication at our gym, so we want to understand your goals and previous fitness experiences before having you join a class. You must sign up for on-boarding classes before you can participate in CrossFit classes if you have no prior CrossFit experience.
If an athlete with CrossFit experience wants to drop-in, with hope to join, they can drop-in to that specific class, but must set up a meeting with Shane before submitting payment or signing up through Wodify.
Email boom@boomelite.com to set up a one-on-one meeting with Coach Shane
How do contracts work?
Members will be billed at the 15th of the month. Any member that joins in the middle of the month will be prorated. If at any time a member would like to cancel an existing membership, we will make that as easy and seamless as possible.
Email: boom@boomelite.com to cancel membership
If members cancel before the 15th of the month, they will not be charged for another month of membership. Outside of any special circumstances, we do not offer refunds.
Can I drop-in to Sonic Boom?
Drop-ins with CrossFit experience can join any class for a fee of $20 for a one time only class. If drop-ins with CrossFit experience want to drop-in and buy a t-shirt, the cost of the drop-in plus the t-shirt is $30.
If they want to drop-in for a whole week, the cost is $50, or $60 for a whole week with the purchase of a t-shirt.
If someone tries to drop-in with NO EXPERIENCE, they can watch the class, but CAN NOT participate in the class, unless it is First Timer Friday.
Are there any free classes?
At the first Friday of every month there is a special workout suitable for any level of fitness. This workout is completely FREE and open to the community. Any new individual looking to join, will be asked to sign a liability waiver. It is highly encouraged to bring any friends, or family that might be interested.
ALL PARTICIPANTS MUST SIGN A WAIVER.
Do I have to sign-up for a class through Wodify?
Members are not required to sign- up before any classes. However, they are highly encouraged to sign-up because it does aid the coach in preparing an awesome class. Coaches can better arrange equipment, and set up for a class to run efficiently, if they are aware of the class size and any modifications that might be necessary.
Do you have open gym hours?
We have open gym hours. During open gym, members are encouraged to come in, practice any lifts or accessory movements, stretch, complete the posted workout of the day, or just come in and hang out. No personal instruction will be given unless requested ahead of time from a coach.
Can I bring my children to the gym while I workout?
Children are absolutely welcome to come in while members participate in a class. Parents/Guardians are asked to have the children sit quietly, and not disturb any other member during class. Members are responsible for watching their own children. The youngest child that can participate in CrossFit classes is 11 years old. We do not offer CrossFit Kids classes at this time.
Can teenagers join Sonic Boom?
Any teen looking to join will have to pass through introductory classes before joining the full CrossFit classes. Also, any teen under 18 will need a parent/guardian to sign a liability waiver. Teen ages are 13-17 years old.
Do you welcome pets?
We only welcome dogs onto the premises, but ask that they be kept on a leash and do not disrupt class. The owner of the dog is responsible for any problems and for cleaning up any messes.
How do I get started?
Coach Shane would like to meet with every CrossFit athlete prior to them joining, even if they are experienced (this excludes drop-ins). If an athlete comes in wanting to join, they are welcomed to watch the class, but must set-up a meeting with Shane before joining a class, or signing up for on-boarding classes.
We really value the personalization and communication at our gym, so we want to understand your goals and previous fitness experiences before having you join a class. You must sign up for on-boarding classes before you can participate in CrossFit classes if you have no prior CrossFit experience.
If an athlete with CrossFit experience wants to drop-in, with hope to join, they can drop-in to that specific class, but must set up a meeting with Shane before submitting payment or signing up through Wodify.
Email boom@boomelite.com to set up a one-on-one meeting with Coach Shane
How do contracts work?
Members will be billed at the 15th of the month. Any member that joins in the middle of the month will be prorated. If at any time a member would like to cancel an existing membership, we will make that as easy and seamless as possible.
Email: boom@boomelite.com to cancel membership
If members cancel before the 15th of the month, they will not be charged for another month of membership. Outside of any special circumstances, we do not offer refunds.
Can I drop-in to Sonic Boom?
Drop-ins with CrossFit experience can join any class for a fee of $20 for a one time only class. If drop-ins with CrossFit experience want to drop-in and buy a t-shirt, the cost of the drop-in plus the t-shirt is $30.
If they want to drop-in for a whole week, the cost is $50, or $60 for a whole week with the purchase of a t-shirt.
If someone tries to drop-in with NO EXPERIENCE, they can watch the class, but CAN NOT participate in the class, unless it is First Timer Friday.
Are there any free classes?
At the first Friday of every month there is a special workout suitable for any level of fitness. This workout is completely FREE and open to the community. Any new individual looking to join, will be asked to sign a liability waiver. It is highly encouraged to bring any friends, or family that might be interested.
ALL PARTICIPANTS MUST SIGN A WAIVER.
Do I have to sign-up for a class through Wodify?
Members are not required to sign- up before any classes. However, they are highly encouraged to sign-up because it does aid the coach in preparing an awesome class. Coaches can better arrange equipment, and set up for a class to run efficiently, if they are aware of the class size and any modifications that might be necessary.
Do you have open gym hours?
We have open gym hours. During open gym, members are encouraged to come in, practice any lifts or accessory movements, stretch, complete the posted workout of the day, or just come in and hang out. No personal instruction will be given unless requested ahead of time from a coach.
Can I bring my children to the gym while I workout?
Children are absolutely welcome to come in while members participate in a class. Parents/Guardians are asked to have the children sit quietly, and not disturb any other member during class. Members are responsible for watching their own children. The youngest child that can participate in CrossFit classes is 11 years old. We do not offer CrossFit Kids classes at this time.
Can teenagers join Sonic Boom?
Any teen looking to join will have to pass through introductory classes before joining the full CrossFit classes. Also, any teen under 18 will need a parent/guardian to sign a liability waiver. Teen ages are 13-17 years old.
Do you welcome pets?
We only welcome dogs onto the premises, but ask that they be kept on a leash and do not disrupt class. The owner of the dog is responsible for any problems and for cleaning up any messes.